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Product details
File Size: 2135 KB
Print Length: 233 pages
Simultaneous Device Usage: Up to 4 simultaneous devices, per publisher limits
Publisher: Routledge; 1 edition (February 20, 2015)
Publication Date: February 20, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00TU4FXRM
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Amazon Best Sellers Rank:
#774,721 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This is an absolutely outstanding book for anyone who has suffered any level of any trauma, as well as academics and professionals in the psych or medical community, community leaders, first responders and others looking for a betterunderstanding of trauma. The authors take the complex, highly-misunderstood subject of trauma and very simply explain the critical physiological basis, how we can heal, and why we haven't for so many years.The global work the TRI does is also truly mind blowing - they're a powerful force of good and offer hope in the world.
Elaine Miller-Karas' and her co-writers have done an exceptional job synthesizing the complex methods of somatic therapies into concrete, user friendly strategies. Both models emphasize resiliency-building skills that empower people to be able to self-regulate their own nervous systems.The Trauma Resiliency Model is focused upon helping mental health professionals learn simple biological skills to integrate into their clinical practice. The Community Resiliency Model is designed as a peer-to-peer wellness practice ca and be used with any age (from the youngest to the oldest). I especially enjoyed the examples from the international work. Reading this book laid out a step-by-step map on how to use the skills with my clients. I particularly found Chapter 9 which provides scripted interventions that I can not only use in group settings but with my individual clients very helpful. I have taught the skills to my clients. My clients have shared with me that they use the skills in their every day life and they now have the power to self-regulate.
good content overall
Elaine Miller-Kara's, Building Resilience to Trauma is an exceptional contribution to the field of trauma (TRM) and community resilience (CRM).Presented from a biological perspective, the text offers positive means for addressing traumatic experiences and aims for human growth and healing for both individuals and communities. It is well organized, very easy to read and use; it is an excellent resource for those working with clients. Providing a clear presentation of neuroscience of traumatic experience and scholarship of the field, this is an important text for anyone interested in building resilience to trauma, including clinicians, students, and community members.Julia Connelly, MD, Professor emeritus, University of Virginia School of Medicine.
Wonderful book!
great book
Building Resilience to Trauma is a wonderful and useful book. I have seen how learning and using the Nine Skills has had a profound impact on people suffering from trauma and emotional dis-regulation. It is very helpful that Miller-Karas gives so many examples - they really highlight the concepts being discussed and bring trauma treatment to life. The idea of beginning with the end of the trauma story - where there is a sense of survival and possibly help that came - before getting into the trauma narrative makes so much sense. Learning about the neurobiology was very informative. I highly recommend this book for anyone interested in or suffering from trauma and emotional overwhelm. It is a great tool for parents to use - helping regulate themselves before interactions with their kids so they are coming from their most resilient place. Children who learn these self-regulation skills will be better able handle adversity and stress.
Powerful book! We all have a body, a nervous system. That is what unites us all on this planet. When be know how to regulate our nervous system as our life unfolds, or after highly stressful or traumatic experiences, we can thrive and live our best life. Be there for ourselves and for others. Unfortunately stress and trauma(s) can throw us out of our "resiliency zone" and, to no fault of our own, we can end up being stuck outside our zone; sometimes for hours or days and unfortunately sometimes for years on end. This book is a smart read. I believe it should be a "must read" for all in the helping profession: from nurses and doctors to firemen, clergy and military personnel, and of course, for therapists and first respondents. Only by learning to better self regulate our nervous system can we truly be there to help those in need of support. This book and the skills it teaches is practical. It is a brilliant synthesis of the smart and dedicated minds and researchers at the cutting edge of trauma work. The Trauma Resiliency Model informs my work with all of my clients.When I see the sad stories of police brutality in the news, my heart aches for both the victims and the agressors. I can't help but to think that many of these policemen are stuck on high and need help in learning to discharge their own traumas; and the immense stress they face day in and day out. Only then will they be able to return to their own resiliency zone and be there for others–truly serve and protect–as they once pledged to do.
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